Oh, I'm real proud of this stuff! Let's see if I remember how to post them...
This exercise isn't so bad. Well, depending on the angle. This one is all arms and shoulders. There's another exercise that looks very similar, except that it's all abdominal muscles. Again, not terribly difficult:
Oh yeah, all the videos in this post were taken December 17, 2010. Just so that you can compare them with earlier videos.
Now, here's the real fun one. This is the one that tells me that the work I've been doing for the last 16 months is paying off...
The Gym is proving to be a Real Good experience. I'm still not expecting to be able to walk, but I think that, in a year or two, a manual wheelchair might actually be feasible.